PinnedStephanie Rzasa SchiffinIn Fitness And In HealthCan Yoga Help You Manage or Prevent Diabetes?Yes! And so can other mind-body activities that help you deal with stress. Here’s how.Oct 12, 20225Oct 12, 20225
PinnedStephanie Rzasa SchiffinBoomerangs7 Low-Carb Breakfasts for People with Diabetes or Pre-DiabetesOr for those just looking for tasty and healthy breakfast ideas.Oct 21, 202116Oct 21, 202116
Stephanie Rzasa SchiffinIn Fitness And In HealthMother-of-the-Groom Fitness Boot Camp Results; This Can Help YouSome surprising things that helped me lose weight and inches in time for the wedding. And some things that surprisingly didn’t.Oct 19, 20234Oct 19, 20234
Stephanie Rzasa SchiffinCrow’s Feet: Life As We AgeThe Strange Way You Can Find Your Lost Cell Phone in Your HomeOne day this cool trick may help you, tooSep 7, 20235Sep 7, 20235
Stephanie Rzasa SchiffinIn Fitness And In HealthHow I’m Trying to Get in Shape for My Son’s WeddingMy 9-Step boot camp as a Registered Dietitian and wellness coach to make sure I look and feel amazingAug 3, 20237Aug 3, 20237
Stephanie Rzasa SchiffinIn Fitness And In HealthIs MSG (Monosodium Glutamate) Really Bad for Your Health?A Clinical Registered Dietitian Nutritionist, Diabetes Educator, and Foody breaks it down for you.May 25, 20234May 25, 20234
Stephanie Rzasa SchiffinWriters’ BlokkeToday is My Birthday. Thank You Medium For This Gift.Coincidentally, I got to 10,000 views today on my story “7 Low-Carb Breakfasts for People with Diabetes or Pre-Diabetes.” And I’m grateful.Mar 20, 20235Mar 20, 20235
Stephanie Rzasa SchiffinCrow’s Feet: Life As We AgeTen Easy Ways to Help You Manage or Prevent Diabetes or PrediabetesSimple ways you can reduce your blood sugar spikes, as told by a Registered Dietitian and Certified Diabetes EducatorJan 11, 20233Jan 11, 20233
Stephanie Rzasa SchiffinCrow’s Feet: Life As We AgeSand Dollars and Sea Glass and Second Chances on LoveYou think they will be there the next week, or the next day, but they don’t always stay…Dec 28, 20225Dec 28, 20225
Stephanie Rzasa SchiffinIn Fitness And In HealthOrganic Produce — Is It Worth It?Which fruits and vegetables you should buy organic, and why, from a registered dietitian nutritionistJun 22, 20225Jun 22, 20225